This was an interesting read. Thank you! I've also been wrestling with safeguarding my environment etc but that can just create undue anxiety and fear. Our sensory world can change somewhat, so we shouldn't be so guarded that we don't make space for those slight shifts. (Even though I still won't go camping 😝) I do kayak and for me that's just the right amount if exposure!)
Yes! Trying to control our sensory environment is so fraught. I’ve wanted to try kayaking for a while now - so glad it hits the spot for you. Thanks for responding x
This was an interesting read. Thank you! I've also been wrestling with safeguarding my environment etc but that can just create undue anxiety and fear. Our sensory world can change somewhat, so we shouldn't be so guarded that we don't make space for those slight shifts. (Even though I still won't go camping 😝) I do kayak and for me that's just the right amount if exposure!)
Yes! Trying to control our sensory environment is so fraught. I’ve wanted to try kayaking for a while now - so glad it hits the spot for you. Thanks for responding x